Online Treatment Programs for Oregon Residents
Comprehensive Online Treatment for Mental Health & Addiction
Struggling with mental health challenges or substance use can feel overwhelming. The good news is, you don’t have to face it alone.
At Insight Northwest Recovery, we offer flexible, effective online treatment programs for Oregon residents ages 12 and up. Whether you need support for mental health concerns, addiction recovery, or both, our integrated treatment approach ensures you receive personalized care that treats the whole person.
Our virtual Partial Hospitalization (PHP), Intensive Outpatient (IOP), and Aftercare programs provide structured therapy and expert support, all from the comfort of home. With a team of compassionate therapists, medical providers, and peer recovery mentors, we help you build the skills needed for long-term healing, without disrupting your daily life.
No matter where you are in your journey, we’re here to help. Recovery starts with the right support. Let’s take the next step together.
Who We Help
Mental health challenges and substance use can affect anyone, but finding the right support isn’t always easy, especially when balancing school, work, or family responsibilities. That’s why our online treatment programs provide structured, evidence-based care while allowing you to stay connected to your daily life.
Our virtual treatment programs are designed for:
Teens (Ages 12-17) navigating anxiety, depression, trauma, ADHD, or substance use challenges. Early intervention can make a powerful difference, helping teens build healthy coping skills before struggles escalate.
Young Adults (Ages 18-29) facing life transitions, academic pressures, work stress, or co-occurring mental health and addiction concerns. Our integrated approach helps young adults develop emotional resilience and long-term recovery strategies.
Adults (Ages 30+) managing mental health conditions or substance use while balancing careers, relationships, and family life. Online treatment provides flexible, high-quality care without the need for residential treatment.
Whether you need support for mental health, addiction recovery, or both, our team is here to help you take the next step toward healing—on your own terms.
Our Treatment Tracks: Mental Health & Addiction Recovery
At Insight Northwest Recovery, we understand that mental health and substance use often go hand in hand. That’s why we offer two primary treatment tracks: Mental Health Treatment and Addiction Recovery with the flexibility to address both when needed. Our integrated treatment model ensures that if you’re facing co-occurring disorders (also known as dual diagnosis), you’ll receive comprehensive care that treats the whole person, not just the symptoms.
Mental Health Treatment
For individuals struggling with anxiety, depression, PTSD, ADHD, OCD, mood disorders, and more, our mental health track provides structured support to help you build resilience, develop coping skills, and improve overall well-being. Treatment focuses on understanding emotions, processing past experiences, and learning tools for long-term stability.
Addiction Recovery
Substance use disorders can impact every aspect of life, but recovery is possible with the right support. Our addiction treatment track helps individuals overcome dependence on alcohol, opioids, stimulants, cannabis, and other substances through evidence-based therapy, relapse prevention strategies, and peer support.
Integrated Dual Diagnosis Treatment
For those experiencing both mental health and substance use challenges, our dual diagnosis approach provides coordinated care across both tracks. Instead of treating mental health and addiction separately, we address the root causes and connections between the two, creating a path toward sustainable healing.
With a team of experienced therapists, medical providers, and peer recovery mentors, we tailor each treatment plan to fit your unique needs, because recovery isn’t one-size-fits-all.
Levels of Care: PHP, IOP & Aftercare
Healing doesn’t happen overnight. It’s a process that requires the right level of support at the right time. At Insight Northwest Recovery, we offer a step-down approach to treatment, allowing you to start with more intensive care and gradually transition into long-term recovery. Whether you’re focusing on mental health, addiction recovery, or both, our programs provide the structure you need while keeping you connected to your daily life.
Partial Hospitalization Program (PHP) – Intensive Day Treatment
Our highest level of outpatient care, PHP offers structured, full-day treatment for those who need significant support without inpatient care. PHP is designed to stabilize mental health symptoms, build coping skills, and establish recovery foundations in a safe and supportive environment.
PHP includes:
5+ days per week of group and individual therapy
Evidence-based treatments such as CBT, DBT, and trauma-informed care
Medication management when appropriate
Family therapy and support to strengthen relationships
Skills training for emotional regulation, relapse prevention, and daily life challenges
PHP is ideal for individuals needing intensive support before stepping down to a lower level of care.
Intensive Outpatient Program (IOP) – Flexible, Structured Treatment
IOP provides a balance between structured therapy and real-life application, offering a strong support system while allowing you to maintain work, school, or family responsibilities.
IOP includes:
Three days per week of group and individual therapy
Continued medication management if needed
Peer support and relapse prevention strategies
Practical skill-building to strengthen emotional and behavioral regulation
IOP is ideal for those stepping down from PHP or those needing more support than traditional outpatient therapy.
Outpatient & Aftercare – Long-Term Support for Lasting Recovery
Recovery doesn’t stop when treatment ends; it’s a lifelong journey. Our Outpatient & Aftercare program provides ongoing support to help you maintain your mental health, recovery and/or sobriety while navigating daily life.
Outpatient & Aftercare includes:
Flexible therapy sessions for continued emotional support
Peer support for accountability and guidance
Relapse prevention planning to strengthen long-term success
Medication management check-ins when needed
No matter where you are in your recovery journey, we meet you where you are and help you take the next step forward.
What to Expect from Our Online Treatment Programs
Online treatment at Insight Northwest Recovery offers the same high-quality, evidence-based care as in-person programs, just with the flexibility to participate from home. Whether you’re working through mental health challenges, addiction recovery, or both, our virtual programs provide the structure and support needed for lasting healing.
Here’s what you can expect when you enroll in our online PHP, IOP, or Aftercare programs:
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Therapy sessions take place through a secure, confidential telehealth system, ensuring your privacy and comfort.
Accessible from anywhere in Oregon, so you can receive expert care without the need for travel.
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Morning and evening group therapy options allow you to balance school, work, or family responsibilities.
Individual therapy and medication management appointments are scheduled at times that work for you.
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Our programs use proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help you build coping skills and resilience.
Therapy sessions focus on understanding emotions, processing trauma, managing cravings, and building healthier behaviors.
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Dual diagnosis treatment is available for those struggling with both mental health and substance use disorders.
Our team includes therapists, medical providers, and peer recovery mentors, ensuring well-rounded support.
Family involvement is encouraged when appropriate, helping strengthen relationships and communication.
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Group therapy connects you with others who understand your journey.
Peer recovery mentors offer guidance from personal experience.
Long-term aftercare options ensure you stay supported even after completing the program.
At INR, we know that healing is possible—no matter where you are. Our virtual treatment programs make it easier than ever to access the care you need, right from home.
Start Your Journey: How to Enroll in Online Treatment
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. At Insight Northwest Recovery, we make getting started with online treatment simple, supportive, and stress-free. Whether you're seeking help for mental health, addiction, or both, we’re here to guide you every step of the way.
How to Get Started
Step 1: Reach Out for a Free, Confidential Consultation
Call us or schedule a free consultation to connect with a team member. We’ll answer your questions, discuss your needs, and help you determine if our online PHP, IOP, or Aftercare program is the right fit.
Step 2: Complete a Virtual Assessment
One of our licensed clinicians will meet with you for a comprehensive evaluation to understand your mental health and/or substance use history. This helps us create a personalized treatment plan tailored to your specific needs.
Step 3: Begin Treatment & Start Healing
Once enrolled, you’ll join virtual group therapy, individual therapy, and any additional support services outlined in your plan. You’ll be supported by a compassionate team of therapists, medical providers, and peer mentors—all committed to helping you build the skills for lasting recovery.
Recovery Starts Here—Let’s Take the Next Step Together
You don’t have to wait for things to get worse before seeking help. Whether you need intensive support or just a structured space to heal, our online treatment programs are here for you.
Call us today or book a free consultation to take the first step toward lasting change.