Mental Health Treatment in Medford, oregon
Outpatient Mental Health Services
We understand that mental health challenges can deeply affect your daily life, relationships, and overall well-being.
If you're experiencing feelings such as:
Overwhelm, sadness, stress, or persistent anxiety
Emotions impacting your interactions at home, school, or work
Increasingly negative, self-critical, or intrusive thoughts
Reliance on substances or other coping mechanisms to manage your feelings
You're not alone, and we're here to support you. Early intervention can significantly enhance your well-being and pave the way for long-term recovery.
Rising Mental Health Concerns
According to the National Alliance on Mental Illness (NAMI), the number of people with mental health conditions is on the rise. In the United States, 1 in 5 adults experience poor mental health — in children and adolescents, the number is 1 in 6 (ages 6-17). While these statistics are concerning, it's crucial to recognize that with appropriate resources such as behavioral therapy, mental health medications, and education you can lead a fulfilling and joyful life.
Our Comprehensive Mental Health Services
At Insight Northwest Recovery, we offer mental health treatment programs both in-person and online for individuals aged 12 and above.
Our mission is to empower you on your recovery journey by addressing mental health challenges head-on. Our multidisciplinary team collaborates with you to create a personalized treatment plan that aligns with your unique experiences and goals. We strive to understand your specific challenges, assist in developing effective coping skills, and help you build a robust support network to enhance your mental well-being.
Want to learn more about our mental health programs and how we can help?
If you're interested in learning more about our mental health programs and how we can assist you, please reach out. You can call us or schedule a free consultation. One of our Client Care Coordinators will contact you at your convenience to answer any questions and guide you on your path to healing.
Remember, seeking help is a courageous and vital step toward a healthier, more fulfilling life.
Types of Mental Health Disorders
Mental disorders are conditions that affect how a person thinks, feels, or behaves in a serious way. The World Health Organization defines them as major disruptions in thinking, emotions, or actions. These disorders can show up in different ways, and a person may experience more than one at the same time.
Below is some general information about the mental health conditions we treat at Insight Northwest Recovery:
-
Have you ever experienced feeling nervous, having a sense of dread, or feeling like the world is speeding up or slowing down? If so, you, like millions of people, might be struggling with anxiety. Anxiety disorders are characterized by extreme worry and fear that are significant enough to result in distress or functional impairment. There are different types of anxiety disorders: Generalized Anxiety, Panic Disorder, Social Anxiety, Separation Anxiety, and more.
Common symptoms of Anxiety are:
Nervousness or restlessness
A sense of impending danger or doom
Increase in heart rate
Rapid breathing or hyperventilation
Sweating
Trembling
Feeling weak or tired
Trouble concentrating
Trouble sleeping
Gastrointestinal distress
Avoidance to anything that triggers anxiety
Some of the methods we use in our integrated treatment for treating anxiety disorders include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and anti anxiety medication like Selective Serotonin Re-uptake Inhibitors (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs).
-
Everyone feels sadness or hopelessness, these are normal human emotions and should not be confused with clinical Depression. Clinical depression is categorized when these episodes reoccur everyday for at least two weeks at a time. People who have depressive disorders often feel sad, irritated, and experience a loss of pleasure in daily life. This overwhelming sense of sadness or hopelessness can affect every aspect of your day-to-day life and can feel like a path forward is nearly impossible. We want you to know that you are not alone, your life is valuable and we are here to help.
Some common symptoms of depression include:
Poor concentration
Excessive guilt
Hopelessness about the future
Suicidal thoughts
Difficulties sleeping
Changes in appetite or weight
Tiredness
Some of the methods we use to treat Depression include a combination of outpatient treatment, psychotherapy and antidepressant medication.
-
If you have Bipolar Disorder, you might experience alternating or fluctuating moods– often high highs (mania), and low lows (depression). During a Bipolar depressive episode, individuals experience extreme sadness or irritability. A Manic Episode includes feeling euphoria, increased activity or energy, or increased talkativeness and racing thoughts.
Other common symptoms of Bipolar Disorders include:
Racing thoughts
Decreased need for sleep
Increased self-esteem
Being distracted
Impulsivity
Some of the integrated treatment methods we use to treat Bipolar Disorders include a combination of antipsychotic medications, mood stabilizers, and/or talk therapy.
-
Post Traumatic Stress Disorders, or PTSD, often develop following exposure to a highly risky or threatening experience. Often, if you have PTSD, you will have difficulty returning to normal activities following the traumatic event, and have intense physical and emotional reactions that are often triggered by a sensory exposure—touch, taste, smell, etc.
Common symptoms of Post Traumatic Stress Disorders are:
Re-experiencing traumatic experiences via intrusive memories or flashbacks
Avoidance of triggering thoughts or feelings
Anxiety
Depression
We utilize many different methods to treat PTSD, including a combination of psychiatric medications, talk therapy, and/or behavioral therapy.
-
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a neurodevelopmental condition that affects focus, impulse control, and energy levels. ADHD can impact daily life in many ways, from difficulty staying organized to struggles with maintaining attention in school, work, or relationships. While ADHD is often diagnosed in childhood, many teens and adults continue to experience symptoms into later life.
Common symptoms of ADHD include:
Difficulty focusing or staying on task
Impulsivity or acting without thinking
Hyperactivity or restlessness
Trouble with organization and time management
Forgetfulness and frequent distractions
We take an integrated approach to ADHD treatment, offering a combination of therapy, behavioral strategies, and, when appropriate, medication management.
-
Living with a personality disorder can uncover a unique set of challenges that affect your daily life, close relationships, and your overall well-being. If you are struggling with any of these aspects of your life - you are not alone. It is common for those with personality disorders to struggle with cultivating healthy connections and relationships, navigating their own feelings and misunderstandings with others, and nurturing trust and close bonds. You may also experience a distorted self-image and widely varying emotions. This may lead to feeling insecure and full of self-doubt. Some other common experiences include impulsive behaviors, stress management challenges, and a deeply-rooted fear of abandonment.
Other common symptoms of personality disorders include:
Difficulty adapting to new situations or viewpoints
Inflexible thinking patterns or black-and-white thinking
Social anxiety
Lingering sense of emptiness, loneliness, or dissatisfaction with life
Getting treatment for any mental illness feels like a daunting task. Here at Insight Northwest Recovery, we’re here to walk you through each step of recovery and develop a treatment plan that works for your life. Schedule a free consultation with one of the mental health professionals on our team to learn more about how we can help.
-
Obsessive-Compulsive Disorder, or OCD, is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety. While everyone experiences intrusive thoughts from time to time, individuals with OCD often feel stuck in distressing thought loops and compulsive behaviors that interfere with daily life.
Common symptoms of OCD include:
Persistent, unwanted thoughts or fears (e.g., fear of contamination, harm, or losing control)
Repetitive behaviors or rituals (e.g., excessive handwashing, checking, counting)
Intense distress when unable to perform compulsions
Difficulty tolerating uncertainty or doubt
Significant impact on daily routines, relationships, or work/school performance
We take a comprehensive approach to treating OCD, utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT). When appropriate, medication management can also be part of a treatment plan to help reduce symptoms and improve overall well-being.
-
At Insight Northwest Recovery, we take an integrated, evidence-based approach to treating substance use disorder (SUD). We recognize that addiction is often connected to mental health challenges, trauma, and life stressors, which is why our programs provide comprehensive support through therapy, medication-assisted treatment (MAT), and peer recovery services. Our goal is to help individuals develop the tools needed for lasting recovery while addressing the underlying factors contributing to substance use.
Common Symptoms of Substance Use Disorder:
Intense cravings or inability to stop using despite negative consequences
Changes in mood, motivation, or behavior
Increased tolerance, leading to higher doses or more frequent use
Withdrawal symptoms when not using the substance
Neglecting responsibilities at work, school, or home
Social isolation or strained relationships due to substance use
Through our PHP, IOP, and Aftercare programs, clients receive individual therapy, group therapy, medication management, and peer support in a structured yet flexible environment. Recovery is possible, and we’re here to help every step of the way.
Have a question about what mental health disorders we treat?
Treating Addiction and Mental Health Together
Struggling with addiction and mental health challenges at the same time is more common than you might think. That’s why at Insight Northwest Recovery, we believe the best way to help is to treat both together. Our Co-occurring Disorder Alcohol and Drug Treatment is designed to address addiction and mental health side by side, giving you the best chance at lasting recovery.
Many people turn to drugs or alcohol to cope with mental health struggles like depression, anxiety, or trauma. Substances like opioids or alcohol can give temporary relief by triggering feel-good chemicals in the brain, but over time, this cycle can make mental health symptoms even worse.
On the other hand, addiction itself can lead to mental health problems.
Drugs, alcohol, and even behavioral addictions like gambling can change how the brain works, especially in young people, making it harder to feel happy or balanced without substances.
If you or someone you love is struggling with both mental health and addiction, you may receive a dual diagnosis. This means both conditions need to be treated together, not separately. Our team will work with you to create a treatment plan that fits your needs and helps you heal from all sides. We’ll closely track your progress and make adjustments as needed to keep you moving toward a healthier, more stable life.
You don’t have to do this alone. Help is available in Medford. Reach out today to learn more about how we can support you on your recovery journey.
Flexible, Supportive Outpatient Treatment in Medford, OR
We know that getting help for addiction or mental health challenges shouldn’t mean putting your whole life on hold. That’s why our outpatient treatment programs are designed to be flexible and accessible, so you can work on recovery while still managing work, school, and family responsibilities.
We offer a clean, safe, and welcoming space where you can focus on healing with structure and support. If attending in-person group treatment doesn’t work for your schedule or comfort level, we also provide online mental health treatment programs so you can get help from home.
We believe that recovery is stronger when you have support, which is why we also work with your family and close friends. Our programs help educate and empower the people in your life so they can be part of your healing journey and offer support beyond our doors.
You don’t have to go through this alone.
The levels of outpatient treatment that we provide at Insight Northwest Recovery are:
1 - Intensive Day Treatment (PHP)
The outpatient treatment process begins with Intensive Day Treatment, also known as PHP or Partial Hospitalization. This step provides our clients the opportunity to participate in a daily structured treatment program that combines individual therapy, group therapy and education, and activity-based therapies. In this program, you would attend 5 hours a day, 5 days a week, for 4 weeks.
2 - Intensive Outpatient Programs (IOP)
Following PHP, clients will often move to the next step of our program: The Intensive Outpatient Program, or IOP. This step is slightly less intensive than PHP but offers many of the same benefits. Like PHP, you would meet for group education and counseling sessions and utilize activity-based therapies as part of your treatment plans. The IOP program runs in 3 hour group counseling sessions, 3 times per week, for 3 months.
3 - Outpatient / Aftercare
Once a client has completed one or more of the intensive outpatient programs, the next step is Outpatient / Aftercare. The main goal of this program is to set you up for long-term recovery. You would transition into our after care program to help you manage your mental health challenges long-term. This relapse prevention program provides access to individual counseling, psychiatry, and peer support for up to 12 months.
As you complete our programs, our goal is to ease you back into daily life without the burden of substance use or mental health challenges.
Work With Insight Northwest Recovery
At Insight Northwest Recovery in Medford, our caring team of mental health professionals is here to support you every step of the way. We’ll work with you to create a treatment plan that fits your needs and helps you take control of your mental health.
Schedule a free consultation and take the first step toward healing!